Detox yourself and feel fantastic in just 45 minutes on the spin bikes, then tone and tighten abs and arms using light weights off the bike for 15 with a cooldown!
Our talented, well-known instructor, Fred Sarkin, has several years of experience in fitness and wellness and has been teaching in Paseo since 2013.
Spin, Tone & Tighten is commonly held in-season on Tuesday, Thursday, and Saturday at 9 AM.
The cost is $8 per session – Cash or check (To Fred Sarkin).
Be sure to check the Paseo Community Calendar for current class times.
For more information, email member services or call (239) 834-6300.