Conducted in our multi-purpose fitness room, Gentle Yoga focuses on stretching, breathing, and strengthening. This class is perfect for those who need to increase their flexibility and range of motion gently. We use basic yoga poses and stretches to lengthen and relax tight muscles. If you have never done Yoga before, this is an excellent intro to gentle stretching.
Our talented, well-known instructor, Jerri Anderson, has over 30 years of experience in fitness and wellness and has been teaching in Paseo since 2008.
Gentle Yoga is usually held in-season on Tuesday & Thursday from 10:30 AM – 11:25 AM via Zoom. The cost is $8 per session – Cash or check (To Jerri Anderson).
- Class ID: 4208893424
- Password: Anderson
Be sure to check the Paseo Community Calendar for current class times.
For more information, email member services or call (239) 834-6300.