Gentle Yoga with Jerri
Paseo Gentle Yoga with Jerri
Conducted in our multi-purpose fitness room, Gentle Yoga focuses on stretching, breathing and strengthening. This class is perfect for those who need to increase their flexibility and range of motion in a gentle way. We use basic yoga poses and stretches to lengthen and relax tight muscles. If you have never done Yoga before, this is a great intro into gentle stretching.
Our talented well known instructor, Jerri Anderson, has over 30 years of experience in fitness and wellness and has been teaching in Paseo since 2008.
Beginning November 2019, Gentle Yoga is normally held Tuesday & Thursday 10:30AM – 11:25AM during season
Cost is $8 per session. Cash or Check (To: Jerri Anderson)
For more information email member services or call (239) 834-6300.